Admitting that the traumas buried in our unconscious rule our lives

 Admitting that the traumas buried in our unconscious rule our lives, makes us powerless to embody the truth, and drives us to act out in ways destructive to ourselves, to others, and to the environment.

 Come to believe that the truth at our core is more powerful than the lies imposed upon us, and that this truth can lead us into our recovery.

Taking a decision to align with our own truth, despite the pressure to submit to the distortions of family, society, and the historical voices we carry within.

We made a searching and fearless assessment of our traumatic history: personal, familial and ancestral.

 Admitting to ourselves and to a person of our choice the full details of our past.

 Become entirely ready to grieve this past and to let go of our falsely constructed self.

 Aligning with our true self and doing the deep and transforming work of grieving our losses.

Study that's right studying ways we have hurt ourselves, others and the environment through replication of our traumas, and finally  becoming willing to make amends to ourselves and them all.
 Changing our inappropriate behavioural repetitions.
 Continuing to monitor our attitudes and behaviour, and when we make a mistake we promptly admit it, trace its traumatic origin, and take steps to not repeat it.

 Seeking through self-reflection an ever deepening connection to truth, desiring only to be guided to our life’s calling.

Having awakened to our inner calling, we dedicate our lives to its full manifestation and to nurturing the healing paths of others.